Tuesdays and Thursdays 5.45pm – 6.45pm (Age 10 - 16)

Non contact mixed class for children aged (10-16) suitable for all levels from beginners upwards.

Perfect for children looking to begin boxing training and keep fit.  These sessions involve basic boxing techniques; shadow boxing, bag work, circuit training, running and skipping. Please note that sparing is prohibited during these sessions.  Once a child reaches a certain level of boxing experience we can then invite them to attend our Empire ABC Junior Sessions.

£20.00 JOINING FEE (includes free gum shield, hand wraps & skipping rope).

£3 per session or £5 for the week.

Non members £3 per session for one week only then they must join membership to continue.