Bristol Boxing Gym has launched a new Kettlebells class on Thursdays 6pm to 7pm available for all members.
There are over 20 kettlebells at the class covering a wide range of weights to cater for almost anyone, however you'll need to be able to squat properly (will be taught technique). Class is taught by Bristol Boxing Gym coach Henry Roy a certified kettlebell instructor. Bring your own water bottle and towel and suitable clothing that will not resrict movement is a must.
Our Kettlebells Class will improves Core Strength, cardiovascular and muscular endurance, stronger muscles and bone plus weight loss. For more information check out Kettlebell Class Bristol.
Article created on Wednesday, 05 September 2012 13:38