General Yoga Class
Wednesdays 10am to 11am
Mixed Classes for all levels and abilities
£5 per class (no membership required)
Improve your suppleness and strength
Develop balance and poise and improve your posture
Ease Muscle Tension and deal with stress more effectively
Please bring a blanket and sticky mat if you have one - mats are provided if you do not have one.
Article created on Thursday, 22 October 2009 11:14
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Quoting Paul Whiteman:
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