Non contact mixed class for children aged (10-16) suitable for all levels from beginners upwards.
Perfect for children looking to begin boxing training and keep fit. These sessions involve basic boxing techniques; shadow boxing, bag work, circuit training, running and skipping.
Please note that sparing is prohibited during these sessions. Once a child reaches a certain level of boxing experience we can then invite them to attend our Empire ABC Junior Sessions.
£20.00 JOINING FEE (includes free gum shield, hand wraps & skipping rope). £3 per session or £5 for the week. Non members £3 per session for one week only then they must join membership to continue.Enquire